Cooking https://www.businesswatchnetwork.com/rss en-us Sharon Ivers had a total left shoulder replacement one Thursday this spring. She was discharged from the hospital Saturday, and by Tuesday morning, a box of nutritious food had arrived on the doorstep of the friend she was staying with. The box contained... Sharon Ivers had a total left shoulder replacement one Thursday this spring. She was discharged from the hospital Saturday, and by Tuesday morning, a box of nutritious food had arrived on the doorstep of the friend she was staying with. The box contained...

]]> http://www.businesswatchnetwork.com/articles/8585 Thu, 10 Feb 2022 18:12:24 -0500 https://www.businesswatchnetwork.com/articles/8585-meals-are-medicine “Food freedom” — it’s a complex term, with definitions ranging from ditching diet culture and restrictive diets to attaining good health and food security through growing your own foods. It’s marketed as an approach to address eating disorders for some and as a way to promote intentional weight loss for others. However... “Food freedom” — it’s a complex term, with definitions ranging from ditching diet culture and restrictive diets to attaining good health and food security through growing your own foods. It’s marketed as an approach to address eating disorders for some and as a way to promote intentional weight loss for others. However...

]]> http://www.businesswatchnetwork.com/articles/8504 Fri, 14 Jan 2022 14:40:32 -0500 https://www.businesswatchnetwork.com/articles/8504-finding-food-freedom-ditching-diet-culture-and-learning-to-trust-your-bodys-cues One of the most important things you can do is to improve your health and happiness. This will allow you to live a better life and feel more fulfilled. If you’re not happy with how your life is going, then this article may be just what you need! We’ll provide some simple tips that will help improve both your physical and mental health in no time at all... One of the most important things you can do is to improve your health and happiness. This will allow you to live a better life and feel more fulfilled. If you’re not happy with how your life is going, then this article may be just what you need! We’ll provide some simple tips that will help improve both your physical and mental health in no time at all...

]]> http://www.businesswatchnetwork.com/articles/8503 Fri, 14 Jan 2022 14:33:55 -0500 https://www.businesswatchnetwork.com/articles/8503-an-easy-guide-to-improving-your-health-and-happiness COVID-19 has transformed our lives in all aspects - from how and where we work to how we socialize - and it will surely affect our New Year's resolutions for 2022, too. "The pandemic has given all of us new perspectives that make resolutions of past years - like losing 10 pounds or... COVID-19 has transformed our lives in all aspects - from how and where we work to how we socialize - and it will surely affect our New Year's resolutions for 2022, too. "The pandemic has given all of us new perspectives that make resolutions of past years - like losing 10 pounds or...

]]> http://www.businesswatchnetwork.com/articles/8500 Fri, 14 Jan 2022 14:15:44 -0500 https://www.businesswatchnetwork.com/articles/8500-9-new-years-resolutions-therapists-want-you-to-make In a 2021 study, naturopathic doctor and functional medicine expert Kara Fitzgerald, N.D., author of Younger You, was able to improve participants' biological age by three years. Sounds like a tall order, but the intervention was actually pretty simple: With a very doable diet and exercise plan... In a 2021 study, naturopathic doctor and functional medicine expert Kara Fitzgerald, N.D., author of Younger You, was able to improve participants' biological age by three years. Sounds like a tall order, but the intervention was actually pretty simple: With a very doable diet and exercise plan...

]]> http://www.businesswatchnetwork.com/articles/8499 Fri, 14 Jan 2022 14:11:44 -0500 https://www.businesswatchnetwork.com/articles/8499-a-naturopathic-doctors-5-must-have-epinutrients-to-slow-down-aging