Employee management can be challenging for even the most seasoned team leaders. Should you terminate or motivate poorly performing employees? It depends.
Functional Nutrition is the term I use to describe a set of very specific biological principles at work inside our bodies and in evidence in the natural world around us. It is also a very specific set of...
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When it comes to the fundamentals of nutrition and health, it doesn’t get any more fundamental than oxygen. Oxygen is a vital nutrient, perhaps the most vital of all. We can go without food and water for days at a time. We can go without oxygen, in the form of normal breathing, for only...
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