The average doctor’s appointment lasts about 18 minutes. Preparing ahead of time will help you get the most out of those minutes. Make lists so you have important information readily available. This includes...

Women who can exercise at a higher intensity during a heart stress test are less likely to die from heart disease, cancer, and other causes, say the authors of a new study...

No matter how much of the year we devote to eating a healthy diet, come the holidays it’s easy to overindulge. From Halloween straight through New Year’s, you’re faced with an endless parade of tempting morsels. But...

I’m a not quite 60, healthy male, with an average number of “family tree” historical diseases that I know of. Hmm... maybe even a bit more than average. Anyway...

There’s been a breakthrough discovery in the world of molecular science as it relates to the world of human health and cellular healing. The purpose of our webinar is to explain to you in plain language the nature and details of this breakthrough discovery and how you and the people you care about most can benefit.

Purchasing meat typically involves an initial check of its price, but not everyone is inquisitive when it comes to its nutritional content and freshness. Fortunately, the movement towards grass fed beef is continuously gaining momentum, because more and more people are realizing...

Recent research has revealed a mechanism through which fish oil, which contains omega-3 fatty acids, might reduce inflammation. A study that tested...

The gym isn't always the cleanest or most hygienic place in the world, especially during cold and flu season. With germs lurking in nearly every crevice of the machines, it's easy to pick up a nasty cold, stomach bug or skin infection. But...